Year: 2020

NW Sports

Physical and Mental Benefits of Playing Ping Pong

It is highly unlikely that you will get an injury while playing ping pong. However, that doesn’t mean the game is not fast-paced. If you play it intensely at home or the office, it is a great way to stay fit by burning calories. If you are not playing ping pong for competition but instead […]

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NW Sports

5 Best Indoor Games That Can Help You Meet Your Fitness Goals

When it comes to fitness goals people do whatever it takes to achieve it. It is an activity that no one wants to compromise. What happens when you can’t go out to exercise? It could be it is winter time or you have no time or rather there is a health crisis in your country. […]

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